Private Sessions

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Why should you invest in private yoga sessions when you can just take a class? 
This is an excellent question, and the answer is simple. Private yoga sessions will take yoga to a level few, if any, group classes can attain.

If you are a beginner who needs the extra support, recovering from an injury or illness, or if you just want to deepen your practice. A private session is a great opportunity for you to receive tailored instruction and support on the mat. 
  • You will have a yoga practice created and personalized just for you.
  • You will learn the proper alignment and adjustments for your unique body, giving you a safer and more comfortable experience.
  • You will set and keep personal goals.
  • You will learn to set up and guide your own practice.
  • You will be empowered to co-design your own yoga practice.
  • You will have the space to heal and grow without distraction.